Mindfulness in the real world
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“At last mindfulness has come out into the real world with simple clear exercises to practice thankyou”
podcast as a learning tool via Apple Podcasts ·
Australia ·
12/12/20
More reviews of Best of You In The House Of Wellness
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“I got so much out of hearing Emma and her athletes speak. I actually went back and made notes so I can start using these exercises in my daily life.”
Hrarty via Apple Podcasts ·
Australia ·
10/01/21
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“Great podcast. Am listening to it for the second time. Such perfect explanations of mindfulness that makes it attainable, realistic and very practical. Emma’s examples and suggestions has fundamental shifted the way I manage and live with my anxiety. Well done to all.”
bec min via Apple Podcasts ·
Australia ·
01/10/21
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“I loved every episode of last series and so glad your returning! Can’t wait! 🙏👍”
FonzieGreycat via Apple Podcasts ·
Australia ·
07/12/21
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