Episodes
If you're a fan of Betches Moms, we have an exciting announcement: Childproof from Betches Media is available now! Together, hosts Gwenna Laithland and Tori Phantom attempt to figure out the dos, don’ts, and f*ck its of modern parenthood. Check out this sneak peak of the first episode of the podcast, and be sure to come back every Wednesday to hear new episodes. You can download the rest of this episode by searching Childproof wherever you're listening, or follow this link:...
Published 05/03/23
Published 05/03/23
Jordana Abraham and Dr. Naomi Bernstein are back for another special crossover episode of Betches Moms and the Oversharing podcast. This week they’re talking about parents who struggle to split the “mental load” equally and what to do when there’s an imbalance. They share examples of splitting duties with your partner, as well as examples of the unseen emotional weight that one parent often takes on. Plus, they offer some practical tips for finding balance in the division of labor and sharing...
Published 10/24/22
In this special crossover episode with Betches Moms and Oversharing, hosts Jordana Abraham and Dr Naomi Bernstein talk all about parenthood, changing social dynamics, and how long we should wait before exposing kids to social media. From TikTok to Instagram (and everything in between) Naomi shares her experience with setting boundaries, and they explore whether or not it’s a losing battle for parents. They also talk about how things have changed since this generation of parents were kids, and...
Published 10/17/22
This week, Aleen and Brittany have a very special final episode planned. They collected clips from previous episodes that best summarized their biggest mom milestones. They react, reflect and give new and future moms the advice they wish someone would have given them. If you were to give your past self advice, what would it be? To end the show, they read one last “No Mom Guilt” where a new mom was inspired by past No Mom Guilts to take her first vacation away with her friends and had a...
Published 09/19/22
This week Brittany and Aleen share an update about the Betches Moms podcast. Coming back from Labor Day Weekend, Brittany shares how she solo mom’d it for four days and how back to school season is right around the corner - or for a lot of you already here. Then, they read an “Dear Betches Moms” about how a new mom is trying to avoid confrontation with the daycare overfeeding her baby. They end with a “Am I A Mom-ster” where a listener needs to know if she can be upset for people commenting...
Published 09/12/22
This week Brittany starts us off by sharing her run in with a rude server and Aleen proudly recalls how chill she was during Mila’s first birthday party - we love chill vibes Aleen. Birthday parties and family gatherings spark an impromptu conversation about divorce, how it has affected them personally and how it can affect children. Next, they jump into a speed round of listener questions and end with an email from a listener who recently found out she is pregnant and is asking for advice to...
Published 09/05/22
This week Aleen start off by celebrating Mila’s sleep regression finally being over and her new found freedom at the end of the day. Then, they get on the topic of what and when they feed their kids and how they are over having anxiety about when dinner time. Listeners asked practical questions this week about potty training, how to keep your energy up throughout the day, and what their 1 years old's favorite toys are - who knew it would still be the salad spinner. They end on a “Am I A...
Published 08/29/22
Brittany and Aleen bring on their favorite clinical psychologist, Dr. Naomi Bernstein to chat about how a couple's dynamic can change once a kid is thrown into the mix. They start with how a couple can prepare for a baby and Naomi shares some tips she used herself when she became a new mom. But here’s the big question - How do you get back into the mood once the baby arrives? Naomi actually recommends prioritizing your partner over your kid, she promises they’ll be okay missing one game of...
Published 08/22/22
This week Brittany and Aleen are back to share their experiences and emotions surrounding leaving their kids at home after much needed time off. Then, they answer popular listener questions about how to balance wearing the “friend” vs. “parent” hat, how long it should take to form a bond with your baby, and how to broach the subject of having more kids with the “non-default” parent. They end with a “Dear Betches Moms” where a listener is becoming defeated in her new mom journey and asks for...
Published 08/15/22
This week Brittany starts us off by recapping Oliver’s 4th birthday celebrations. Next, they answer some listener’s questions surrounding topics that aren’t talked about enough. In honor of World Breastfeeding Week (August 1st-7th) they revisit their own personal stories, stressing how important it is for every mom to know that they are doing a great job - sweetie. Then, they read a “Am I A Mom-ster” email where a listener is worried about if she should throw a joint 1st birthday party with...
Published 08/08/22
Aleen and Brittany are re-joined by one of their favorite guests, clinical psychologist, author, and CEO of Good Inside, Dr. Becky Kennedy. Dr. Becky starts by outlining the 10 principle problem behaviors in children from her book. She suggests that the way we interact with our kids is the way they interact with themselves - behavior is just a window into a child. Aleen wonders if ‘bad’ behavior is inevitable, but Dr.Becky explains that it’s more about kids' temperament in relation to the...
Published 08/01/22
This week, Brittany celebrates becoming an aunt while Aleen continues to work on getting Mila back on her sleep schedule. Next, they jump right into a listener submitted “No Mom Guilt” where a mom realizes that she doesn’t have to be involved in every one of her kid’s core memories - and that’s okay. Then, Brittany shares a No Mom Guilt/Mom Win of her own, where she puts modern parenting into practice with the help from Kristin Gallant and Deena Margolin from Big Little Feelings (make sure to...
Published 07/25/22
This week, Aleen and Brittany start off by revisiting their very stressful week. Brittany, without internet for the past 7 days, shares how she has kept her kids entertained while Aleen has been (literally) counting the minutes for Mila’s teeth to grow in and her sleep schedule to resume. Next, they answer some listener questions about their workout plans and give tips and tricks on how to set up a successful birth plan. They end on a “Am I A Mom-ster?” submission where one mom is stressing...
Published 07/18/22
This week Brittany and Aleen bring on two highly requested guests, Kristin Gallant and Deena Margolin of Big Little Feelings. They start off by identifying where the idea of “Modern Parenting” began and Deena explains how it is actually rooted in science. Aleen then, asks the big question, “Can I f*ck up my kid?” and they reassure us that no one is perfect and you should just strive to create an environment where your child feels heard. Throughout the entire episode Kristin and Deena give...
Published 07/11/22
This week, Aleen and Brittany dedicate an episode to answering all of your burning "mom" questions. Aleen starts off by sharing how Mila is now standing and crawling on her own and Brittany comments on how watching your children develop into their own personalities is so exciting. Then, they jump right into the listener's questions about choosing baby names, how big they want their families, and how to decide if being a stay at home mom is right for you. Next, they introduce a new segment...
Published 07/04/22
This week, Brittany brings on a very special guest, her husband, Noah Levine to get a dad’s perspective on parenting. Brittany starts off by asking how he felt when finding out he would become a dad and Noah shares some of his worries surrounding being a first time parent. Then, they talk about the differences in raising one vs. two children and Noah shares some tips on how dad's can best show up for their family (aka going to HomeDepot). Lastly, they end on an email from a Betches dad asking...
Published 06/27/22
This week Brittany and Aleen are back to share all the details from Jack’s 1st birthday party where they were surrounded by family and friends. They then chat about how they met some of their mom friends and share some tips on how to overcome the hurdle of seeking out a new mom community. But how do you balance your pre and post baby friends? Lastly, they end on a “Am I A Mom-ster” email where this listener is curious if putting her entertainment before her baby’s will make her a Mom-ster.
Published 06/20/22
This week, Aleen and Brittany are joined by Bravolebrity Brittany Cartwright (formerly of Vanderpump Rules) to chat about all things mom life and her postpartum journey in the public eye. They start off by recapping Brittany and Jax’s experience with parenthood since leaving the show - from the first stressful car ride home, to Cruz’s 1st birthday. They talk about the struggles she has experienced since becoming a mom, including how she responded to hateful comments about her pregnancy weight...
Published 06/13/22
Aleen and Brittany are back after their Memorial Day weekend to chat about the many different ways your children can have fun in the sun (without having to bring a truck load of activities). They start by sharing some of the tricks they used over the weekend with their own kids as well as some tips submitted by listeners. Aleen then reads an “Am I A Mom-ster” about letting your child decide who they want to interact with and how they want to interact with them. Lastly, Brittany shares her “No...
Published 06/06/22
Aleen and Brittany are back for a timely interview with certified infant feeding tech and founder of The Formula Mom, Mallory Whitmore. They discuss the current formula shortage, what is being done about it, and what parents can do to navigate this issue. First, they recap just how we got here and how this shortage started. Mallory gives many helpful tips such as how to safely ship formula, whether you are ordering it from overseas or shipping it to another mom in need. She also offers advice...
Published 05/30/22
Aleen and Brittany are back this week with a mental health check-in and share how they’ve been coping with postpartum anxiety and depression since having their babies. They open up about living with PPD/PPA and how their mind set haas changed and what they have been doing to help. Plus, they chat about Aleen’s first Mother’s Day and what they did to enjoy their holiday with their families. Then, they read a “Am I A Mom-ster” submission, surrounding how to set boundaries with your partner, and...
Published 05/23/22
Content Warning: This episode discusses topics of child safety, endangerment, and loss of life - which can be unsettling to some. Please use discretion when listening. This week Aleen and Brittany are joined by the co-owner of Safe Beginnings First Aid, Holly Choi, an expert on infant and toddler-focused safety. Holly starts off by teaching them a new mindset of “Risk vs Hazard'' and how learning the difference will allow moms to look at safety in a new way. Then, they talk about the best...
Published 05/16/22
This week Aleen and Brittany are joined by Speech Sisters, Brooke Dwyer and Bridget Hillsberg to chat about one of the biggest milestones in any child’s development, learning how to talk. They start off by covering some of the misconceptions that parents have when their kids are first learning to talk. They reveal that getting your kids to voice their wants and needs first allows them to express their thoughts more effectively than only knowing their ABCs. They teach what imitation or...
Published 05/09/22
Aleen and Brittany are joined by Jenny Best, founder of Solid Starts, to talk all about introducing solid food to your baby, food safety, and so much more. She starts with some practical tips to avoid choking, including a simple trick for helping your baby learn good habits on their own. Next, Aleen and Brittany ask when you should actually start to introduce solids, and which misconceptions new parents need to unlearn. Jenny explains the kicker, that babies have all the protective mechanisms...
Published 05/02/22