Is this your podcast?
Sign up to track ranks and reviews from iTunes, Stitcher and more
Better For It with Katie Williams
Katie Williams is a fitness enthusiast and ex sprinter with a passion for health, wellness and self-development. She chats to real people who initiate change and influence the world around them. Along with some tips and tricks, Katie hopes to educate, inspire and encourage you to think differently, and hopefully help you uncover the secrets to living your best life. THINK. MOVE. FEEL.
Listen now
Ratings & Reviews
4.8 stars from 275 ratings
Great work Katie
I love your podcast Katie, loved the big brother insight. Can’t wait for the new episodes!!!!
wennaid via Apple Podcasts · Australia · 05/28/21
Binge listening!
I’m so addicted to this podcast. Concept is fantastic!
HappyBundi via Apple Podcasts · Australia · 05/07/21
Love these!!
Really motivating and I love the concept, honestly really enjoy listening to these!!
Lexinz via Apple Podcasts · Australia · 03/30/21
Recent Episodes
No coffee, no phone, no connection to the outside world. Going into the Big Brother house was Katie's biggest challenge yet.  In this bonus episode host Katie Williams debriefs about her time in the Big Brother house, how her expectations compared to the reality of the competition and whether...
Published 05/27/21
Will starting her day with a fully loaded productivity routine help Katie think, move or feel better? Katie wants to try a new productivity routine to kick start her day, feel more focussed and better manage her time & energy. Host Katie Williams speaks with business founder Chad Cohen about...
Published 03/11/21
Will learning how to do Yin yoga help Katie think, move or feel better? After avoiding Yin yoga for years, Katie wants to try it for 2 weeks to see if it helps her feel more mobile, relieve her lower back pain and force herself out of her comfort zone. Host Katie Williams speaks with yoga teacher...
Published 02/25/21
Do you host a podcast?
Track your ranks and reviews from iTunes, Stitcher and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »