Beyond the Barriers— Pursuing Peak Performance Despite Health Challenges with Aiden Young
Listen now
Description
“Part of me is to set an example and tell them that there are people out there with PKU on stage.” —Aiden Young Every athlete faces challenges on their journey, but few overcome obstacles as formidable as their own genetics.  Aiden Young was born with phenylketonuria (PKU), a rare disorder preventing his body from breaking down protein— an essential macronutrient for building muscle mass. Yet through creativity, perseverance, and a refusal to accept limitations, Aiden has shattered expectations by pursuing competitive bodybuilding. Now in his fifth show after just a year and a half of training, Aiden proves that health conditions are not destiny by rewriting what is possible through adaptive training methods.  Tune in to hear Aiden's incredible story of pushing past brain fog, diet restrictions, mindset shifting, adapting his training to make it work for his condition, supporting others, and inspiring through sharing his journey.  Connect with Sherrie:  Facebook: https://www.facebook.com/sherrie.massiakapach  Instagram: https://instagram.com/mindbodysoul_hypnothetapist  LinkedIn: https://www.linkedin.com/in/sherrie-kapach-b5bb26243  Email: [email protected]  Episode Highlights: 01:42 Plagued by a Genetic Disorder 03:24 Managing PKU and Limitations 05:10 Overcoming Injuries and Trauma 06:39 Feeling “Bouncy” with Anticipation
More Episodes
Published 04/01/24
“Becoming a mom is hard, especially when your little ones want you and only you. Don't be hard on yourself. Take your time.” —Margarita Vailas For many busy mothers, the challenge of balancing career, family responsibilities, and personal health goals can seem insurmountable. Between shuttling...
Published 03/18/24
“Enjoy every second of it whether it's the offseason where you're building to get to your first prep to start your cut. Don't feel like it's a chore because it’s a huge commitment. It's time, it's body, it's everything. It's all of you.” —Renee Gareau Undergoing bodybuilding prep requires pushing...
Published 02/20/24