It's not a matter of if it will happen, it's a matter of when. Do you throw in the towel, or do you keep moving forward. Do you run for your comfort food or do you stay on program. Coach Monica and Darcy talk about it today.
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Published 05/07/24
Sometimes it literally feels like one day, you are on top of your hormone game, and the next you are floating at the bottom wondering what happened. Today we begin to talk about hormones and how they impact our weight loss.
OUR COACHES:
COACH...
Published 04/30/24