Jeffrey and Jami Downs on The Power of Streaking to Create Life Changing Results
Listen now
Description
Jeffrey and Jami Downs of StreakingMastery.com are the authors of the new book Streaking: The Simple Practice of Conscious, Consistent Actions That Create Life-Changing Results. In this conversation they talk with Erik about the power of streaking, how streaks are different from habits, the rules of streaking, choosing the right streaks, and how to recover from a broken streak. This episode is broguth to you by: The Great Courses Plus - Get 1 month Unlimted for free! Otis - Get a free 14 day trial and $50 credit Mint Mobile - Cut your wireless bill to $15 a month
More Episodes
This week I’m excited to welcome Michael Easter for a conversation about a pair of his books, Scarcity Brain, Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough and The Comfort Crisis, Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self. Michael is the founder of the...
Published 04/22/24
This week I’m excited to welcome Karl Hebenstreit for a chat about his book, The How and Why: Taking Care of Business with the Enneagram. Karl is a certified executive coach, leadership and organization development consultant, author, and international speaker. His 25+ year career spans the areas...
Published 04/15/24