Great insight!
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“Great practical information highlighting many of the cardiovascular and musculoskeletal benefits of incorporating BFR training.”
Matt Rayner Ex Phys via Apple Podcasts ·
Australia ·
10/20/21
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“I got interested in BFR while recovering from a shoulder reconstruction. My phisio said that Chris was a leading authority and also sold a very good product. There are an ever increasing number of BFR systems. I found it confusing in some cases. After a lot of research, I decided to go with...”Read full review »
Flyer337 via Apple Podcasts ·
Australia ·
03/19/21
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“Fantastic podcast with very clear and concise explanations of the detailed physiology at play during BFR”
PHphysio via Apple Podcasts ·
Great Britain ·
07/23/18
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“I love how Chris breaks down the science for us all to understand. A great podcast to learn about BFR and how to jump into it. Keep up the good work!”
Zora Benhamou via Apple Podcasts ·
Spain ·
02/09/21
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