The best source of unbiased science based information about BFR
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“I got interested in BFR while recovering from a shoulder reconstruction. My phisio said that Chris was a leading authority and also sold a very good product. There are an ever increasing number of BFR systems. I found it confusing in some cases. After a lot of research, I decided to go with Chris's cuffs. His website, YouTube channel, and podcasts provide a wealth of information about the emerging science and practice.
I really like how he exams the latest research and then breaks it down into language the average person can understand. He cuts through the technical language, exams the context of the research, and then discusses the applicability to the wide range of people that could benefit from BFR. This is a relatively new field, and it is important to seek current unbiased information. This is by far the best podcast in the area of BFR”Read full review »
Flyer337 via Apple Podcasts ·
Australia ·
03/19/21
“I love how Chris breaks down the science for us all to understand. A great podcast to learn about BFR and how to jump into it. Keep up the good work!”
Zora Benhamou via Apple Podcasts ·
Spain ·
02/09/21