Marcus Kain, from the Strong Not Starving Podcast, joined me on the podcast today to discuss our worst moments with binge eating and bulimia.    We talked about everything from buffet eating, stealing food, and binging while at work, to secret eating.    What I loved most about this episode wasn't the story-swapping.    It was how we looked back on every moment with compassion and could understand why we were driven to do such things in hindsight.    I hope that reflecting on these stories and the lessons we learned from them helps you wherever you are in your journey.   You can listen to this public episode via iTunes, Spotify, YouTube, and most other podcast platforms by searching for "Binge Breakers".   For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com   Instagram: https://www.instagram.com/bingebreakers_bulimia/     DISCLAIMER   This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I’ve found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline