Life changing
Jacqueline quite literally changed my life. I struggled with disordered eating for many years, trying to get better through of variety of approaches: conventional therapy, self-help books, white-knuckled eating plans. Nothing worked, and the shame and self-loafing I felt just multiplied. I stumbled upon Jacqueline’s podcast and immediately knew it was different and she was different. She offers practical, actionable tips for facing disordered eating. She doesn’t demonize or dramatize behavior. She removes all elements of shame and victimization and helped me quickly understand that I actually have the power to change my behavior. I am in control, always am, and always have been. This was groundbreaking for me. She does all this while sharing her own very relatable journey and talking to you like a friend. I ended up pursuing 1:1 coaching sessions with Jacqueline, but even this podcast alone was transformative for me. I very much recommend it.
Lake8000 via Apple Podcasts · United States of America · 06/21/21
More reviews of Binge Breakers
I find this podcast to be more concise and practical than other podcasts on eating disorders. I like interviews, but I also like shorter episodes that focus on one concept and offer tips and advice. You can recover while you drive. I like Jacqueline's tone and philosophy.Read full review »
KevinBurciaga via Apple Podcasts · United States of America · 06/04/21
I am so grateful to have found your podcast. This podcast is so well personalized for people struggling with Bulimia. Jacqueline is so insightful, honest, and caring. Jacqueline continually challenges me to strive for self-respect and acceptance. The journal prompts offered in the course allows...Read full review »
Beatriz- Dec 9 via Apple Podcasts · United States of America · 05/10/22
I love this podcast. It is very realistic and provides useful tips from people who have recovered and are recovering from this eating disorder. It is very relatable and non judgmental. Jackie shares her own POV As well as others experts on the subject and her own clients. Love it !!!
clacepa via Apple Podcasts · Mexico · 03/06/24
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