Life changing
Jacqueline quite literally changed my life. I struggled with disordered eating for many years, trying to get better through of variety of approaches: conventional therapy, self-help books, white-knuckled eating plans. Nothing worked, and the shame and self-loafing I felt just multiplied. I stumbled upon Jacqueline’s podcast and immediately knew it was different and she was different. She offers practical, actionable tips for facing disordered eating. She doesn’t demonize or dramatize behavior. She removes all elements of shame and victimization and helped me quickly understand that I actually have the power to change my behavior. I am in control, always am, and always have been. This was groundbreaking for me. She does all this while sharing her own very relatable journey and talking to you like a friend. I ended up pursuing 1:1 coaching sessions with Jacqueline, but even this podcast alone was transformative for me. I very much recommend it.
Lake8000 via Apple Podcasts · United States of America · 06/21/21
More reviews of Binge Breakers
I found this podcast when I started my recovery. From the very first episode I just felt almost a sense of relief. Like, this person gets exactly what I’m going through. It has been incredibly helpful and I circle back around to it any time my ED tries to pop back up.
thelms11 via Apple Podcasts · United States of America · 02/03/23
Love the format of your show. This show is helpful, informative and entertaining!
AnthonyPGarcia via Apple Podcasts · United States of America · 06/19/20
This podcast was the stimulus to help me fully recover from bulimia. Not only listening to it, but also working with Jacqueline led me to a full eating disorder recovery. My eating disorder has been present for 20 years. If I can do it, you can too! I think this podcast will help anyone who has a...Read full review »
hahdgdb via Apple Podcasts · United States of America · 06/24/22
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