Helpful, honest and accountable!
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“I stumbled on this podcast and I am so glad I did. It was a game changer for me in terms of body acceptance and connecting my eating habits to my trauma. I have listened to the episodes multiple times and still find the information relevant and a great check in. I encourage anyone on their journey to explore internal family systems and this podcast. It’s shocking how relatable the content is. Thanks, Betsy!”
WhatsNext30 via Apple Podcasts ·
United States of America ·
11/04/19
More reviews of Binge Dieting
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“Only listen to the podcast on anxiety and food but what you said made real sense. I’m going to try this week “something in me feels...........” and see how I go with this new super power. I also liked “I can be hurt by nothing but my thoughts “”
Lillyclarissa via Apple Podcasts ·
Great Britain ·
10/11/17
“I've listened to a lot of podcasts and this is the BEST one I've heard that deals with disoredered eating. Thurston has great experience and great insight. Her information and advice are sound. She may give you homework, but if you do it, you won't regret it. She has really helped me...”Read full review »
JVfit4Life via Apple Podcasts ·
United States of America ·
02/06/16
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“The search is finally over - a truly excellent, informed and helpful series. I just wish i had come across the work of Betsy Thurston RD sooner. These podcasts are excellent - Betsy knows her stuff and has a rare talent for sharing her insight and understanding behind what drives us to over eat,...”Read full review »
cocopops2018 via Apple Podcasts ·
Great Britain ·
01/10/19
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