Episodes
In this weeks episode, our co host had gone out of town and left to visit the Big apple from the Bay Area. For being in the east coast the first time it was definitely an interesting conversation on the trip during a Black and Yellow phone call. Listen in as we give a perspective on NY. 
Published 11/19/18
Published 11/19/18
Today we dive into another awesome Muniz Minute to understand more about Sean and his way of life. Tune in!
Published 10/19/18
Today we dive into a quick Miller Minute We discuss reasons why you should get a bike and get active!
Published 10/18/18
This past week we had a San Jose Native come to the podcast and speak on Videography around the Bay Area! He gives us insight on his process from working with artists to the biggest pet peeves and everything in between of what it takes to be a full time videographer! Check in and listen in as we bring on the podcast @Ayceephotography this guy works day and night literally so tap in to see whats coming the next couple months! 1:00 (Question of the Day)What keeps people comfortable?2:40 The...
Published 09/06/18
Today we got insight into a profession that’s not talked about Enough. It’s a True Display of art that you yourself have sculpted yourself into. Chime into our episode with Tyler and find out what it’s like to live in the Golden Era.:45 Intro1:16 QOTD5:58 Start9:50 Bodybuilding Type12:55 Process of Competing20:25 Process of Shows33:08 Workout Schedule37:20 Diet40:18 3 Criterias41:20 Powerlifting vs Body Builder43:15 Mindset45:50 Being a pro with sponserships51:20 Aspects Tyler Does Not Vibe...
Published 08/31/18
This week Khalil and I dive into an update with our Plans for September and speak on the upcoming interviews.We have a lot on our plate but we look forward to connecting with our listeners right now!  
Published 08/25/18
Life of a former firefighter! Tune in to hear his perspective! :40 Intro 1:20 What is your purpose?  (Question of the Day) 16:45 Walking Off The Bus 26:35 Daily Routine 33:45 Certifications 45:55 Normal Day 55:40 Spencer speaks on California Fires 1:04:30 StoryTime 1:23:30 Fire Trucks and Stress 1:35:25 Schedule Backends 1:40:00 Life After Firefighting 1:58:40 Teaching/Learning is Essential 2:12:35 One thing you could change to make your life better then it is right now? (Question of the Day
Published 08/16/18
This week we get involved into Khalil's accomplishments and future forecast for life ahead in this weeks episode of Black and Yellow! Lets go and see whats goin on at Black and Yellow! 
Published 08/14/18
We take a dive into another Muniz minute as we ask Sean what his favorite day of the week is... Tune in and find out how we operate around here at Black and Yellow! Thanks 
Published 08/13/18
We talk about art, politics, corporations, and how art can influence an whole nation. Nancy is landscape artist we speak about how art can make and surround us by art. Art can get political and we talk about how politics can get involved within the art realm bts. 2:20 QOTD #1 09:27 QOTD #2 34:15 Art w/o Social Media 41:33 Who Are You Most Inspired By? 1:05:01 Art Trade Market 1:13:41 Contemporary Art Forecast 1:19:55 Gallery and Racial Finesse 1:29:18 Nancy Asks the QOTD? ( What is your...
Published 08/10/18
Find their music below: Brandon Brand-Drunken Starfighter Scott Graham Show notes Introductions 1:05 QOTD 2:23 The Beginnings 4:20 Musical Evolution 23:00 Cultural Music 29.00 Story Telling and Influence 35:30 Placebo Effect in Music 47:35 How Do You Stand Out As Musicians? 55:25 Upcoming 2-3 Music Break 1:03:54 Visual Arts Within Music 1:16:46 Timeless Music 1:30:40 Celebrities Transformation 1:40:30 Why Live Performance Matters  1:54:38 Wrap Up 2:01:18 The Question of the DAY!! 2:02:
Published 07/12/18
Intro: 00:12 The Question of the Day: 1:50 When did you get started? 3:25 Why Fix Gear? 5:30 What Does It Take to Make A Fix Gear Rider? 9:22 Humble Professional? Lets not say… 10:33 Respect Towards The Game 18:05 What Team? 24:10 Frenk Inspirations 26:40 Why We All Love Biking 32:33 Italian Food Prep 36:25 Wrap Up 41:47 Frenks Question of the Day (If you could play a sport and it wasn't cycling what would it be?)
Published 07/05/18
We talk about looking at the world from the perspective of a professional eye. Jon goes into the importance of finessing, and why we should pay attention to everything if you want to be the best. Jon mentions how he uses shadows to diversify its subjects Without dope lightning, He also gives us incredible advice on what he would do if he could go back in time to do it all over.
Published 06/28/18
1:20 QOTD (How many chemicals do you think you have ingested in food each day?) 07:15 Perspective on Kids in America compared to Ethiopia 10:10 Building Community 14:10 Finding Balance in Life 21:45 Last time Yabkale in Ethiopia 23:49 Ethiopia Raw Experience 27:45 Developing Countries Africa 35:40 Khalil Life 38:50 Perspective 42:32 Sports 48:40 Wrapping It Up 52:50 QOTD https://www.youtube.com/watch?v=P3rXuih0Lbo (Love is so Strong) https://www.youtube.com/watch?v=VRb1MagZRZA (Habesha Mom)
Published 06/21/18
Intro LayOut :55 Seconds #QuestionOfTheDay 2:15 Opening Segment (Outside) 10:30 Lesson Learning Habits 14:20 Summer Activities for y’all 15:08 Lets Go On A Walk 16:27 Love Food? 19:27 Enjoy Traveling (RIP Anthony Bourdaine) 21:43 Opportunities Are EVERYWHERE  28:50 Feeling Grateful 31:25 The question of the Day (How many chemicals did you put on your body or ingest in a day) 33:20
Published 06/16/18
We do this every now and then ya'll just a lil tidbit of our own self! Todays Muniz Minute we drop the question asking Sean what his first reaction is the moment he touchdowns at a new campsite. Is it time to spark one, take a nap, start cooking. Find out and listen in as we give quick personal insight! 
Published 05/27/18
We do this every now and then ya'll just a lil tidbit of our own self! Todays Miller Minute we drop the question asking Khalil what we have in the camping bag if he decides to go on a spontaneous trip tomorrow! Listen in as we give quick personal insight! 
Published 05/26/18
1:29 QOTD 3:22 Changing the World 9:12 Who Uses Online Dating? 14:49 Catfish Stories 22:39 Interesting Stories 33:32 Showing Realest Self 43:05 Can You Spend Forever w/them 52:44 Early Stages Social Media 59:12 Review Profile 1:11:46 Good With Yourself 1:18:00 Who Pays 1st Date? 1:29:00 Friendzoned 1:37:00 Formed Any Relationships 1:40:32 Future of Apps 1:49:18 Wrapping It Up 
Published 05/18/18
Key Points: Intro :00 Realization 1:27 Started in ’14 1:50 What is a Litdiot? 2:50 Empowerment 4:32 ’18 Movement 5:10 Sweet Spot 7:20 Creme of the Crop 7:58 LITDs Inspirations 9:10 The Challenge 12:08 ForeSight 13:50 Whens The New Show 16:35 Core Values of LITD 18:09 Future Event Plans 21:13 Money?? 22:01 Examples To Give Back 24:39 Good Ass Story 26:16 Perspective 31:00 Last Few Words 34:00 Question Of the Day 35:45
Published 05/10/18
:44 - Answering Question of the Day 1:05 - 1870 Industrial Revolution 3:11- 1970s  4:05 - Opening topic 5:23 - What is human positivity? 6:15 - Positivity 7:20 - Who to surround yourself with 11:59 - What's your purpose? 13:50 - Do you lose optimism? 15:48 - Being Grateful 17:35 - Positivity/Optimism 20:25 - Analogies 21:35 - Question of the Day???
Published 04/17/18
Today we dive into an interesting topic of autonomous cars. Following the incident of Uber crashing, Sean discusses his opinions and idea on the future of this technology as well as comparing it to other local Autonomous car companies. If you haven’t already given Khalils Minute a listen go ahead and check it out as he talks gun control as well. Interesting conversations, interesting perspectives….its only a minute long go ahead and check it out!! Yeeee
Published 04/06/18
#GotaMinute Today we discuss and wrap up a quick question with the Miller Minute!! 
Published 04/03/18
Key Points: Intro Guest 0:11 Layout 1:10 How He Started 1:45 Why Trance? 2:23 What is Riddim? 4:43 Drama Selling Tunes 7:55 Drama in Music industry (Datsik Clarity) 9:40 Audience Analysis 13:25 (SORRY FOR PHONE) 14:00 Conducting Yourself 14:40 Why He Started 16:35 Anthony Alter Ego 17:14 Official Title 18:15 Working Outside DJ 20:25 Why Alaska Air? 24:50 Favorite Sports 30:25 Next Show 35:17 Dream Show 36:08 Question of the Day! 41:33 Wrap-Up 43:35 Words of Wisdom Anthony 45:40
Published 03/29/18
Todays episode we discuss the topic of Time management. Key Points: Question of the day :18 1:12 Layout 1:35 Sleeping in or Wasting time 3:30 Hanging Out With Friends  4:35 Boundary Statements  6:40 Responsibilities Overspill 8:40 How Can You Manage Your Time? 11:05 Shoutouts 13:00 Check and Balance 16:19 Always Do Something 18:55 What Not To Do 21:43 Last Words
Published 03/22/18