BEST 5 LEG EXERCISES FOR LOWER BODY FOUNDATION AND TO BUILD THE BOOTY
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BEST 5 LEG EXERCISES FOR LOWER BODY FOUNDATION AND TO BUILD THE BOOTY Why they are the best, what muscles they work, proper form, limitations, ad more! 1. Squats 2. Deadlifts3. Lunges4. Glute Bridges/ Hip Thrusts5. Leg Press CLICK HERE to watch videos...
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