Welcome to weeks 16-19! In this portion of your pregnancy, you may be experiencing headaches and fatigue, which Kristy Jo will address head-on!
In this episode you will hear:
why your body needs more iron during pregnancy and how to get more iron naturally through the foods you eat meal ideas...
Published 02/16/21
Welcome to weeks 14-15 of pregnancy!
In this episode, Kristy Jo will talk you through the following:
how you might be feeling right now as you've entered Trimester 2, ranging from still nauseous and low energy to feeling good and an upswing of energy what is currently happening with the...
Published 01/22/21