Body Over Mind is a show for people who want to maximize their human potential and truly feel free. We are practitioners at heart and practice what we teach. The topics are meditation, qi gong, yoga, breathwork, spirituality, and how all the inner technologies affect and influence your reality.
The podcast discusses the importance of sustainability in personal development practices, particularly in health and meditation. The hosts observe a pattern where people dive into intense training or meditation practices but struggle to maintain consistency over time. They emphasize the need for...
Published 05/21/24
The podcast explores the challenge of balancing multiple interests and priorities in life. The hosts discuss the importance of identifying and focusing on what truly matters, emphasizing work, health, and family as primary areas of focus. They advise against spreading oneself too thin and suggest...
Published 05/14/24