The podcast discusses the importance of sustainability in personal development practices, particularly in health and meditation. The hosts observe a pattern where people dive into intense training or meditation practices but struggle to maintain consistency over time. They emphasize the need for...
Published 05/21/24
The podcast explores the challenge of balancing multiple interests and priorities in life. The hosts discuss the importance of identifying and focusing on what truly matters, emphasizing work, health, and family as primary areas of focus. They advise against spreading oneself too thin and suggest...
Published 05/14/24