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Bodyshock
Whether it’s lopsided honkers, abdominal separation, out-of-whack hormones or a hoo-ha that’s yet to forgive you, having kids takes a toll on the body, especially in the first year. Enter Bodyshock, a podcast by Alice Fenton and Shannon O’Meara that separates fact from fiction about what having kids does to your body and mind, and what you can do about it.
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Ratings & Reviews
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4.8 stars from 28 ratings
Love this podcast!
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“For new and not so new mums, I highly recommend. It’s relevant, informative and highly entertaining! More please.”
Edumakate me via Apple Podcasts ·
Australia ·
02/11/18
The encyclopedia for mums!
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“So many get nuggets of wisdom within. I could listen all day!”
Beawil08 via Apple Podcasts ·
Australia ·
11/22/17
“Excellent podcast! I’m a second time mum and I’m feeling the body impacts more this time around than the first. This podcast makes me feel normal, informs me about up to date info and gives me a giggle at the same time! Well done!”
SarahContent via Apple Podcasts ·
Australia ·
11/08/17
Recent Episodes
This episode covers all things related to your hoo-ha, front bum, fanny, muff and beaver. Everything below the belt - all the fun, squeamish stuff. BYO pearls to clutch.
Published 12/05/17
This episode focuses on how hormonal changes present themselves emotionally and physically, and what you can do to help reset the balance and start to feel like yourself again.
Published 11/28/17
This episode dives a bit deeper, looking at the impact that having kids can have on our sense of self, and the often overwhelming emotions that come with the territory.
Published 11/21/17
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