Are you constantly worrying about your health? Do you find yourself obsessively checking for symptoms or searching for answers online? If so, you may be dealing with Health OCD, a condition that can have a significant impact on your daily life. But there is hope. In this episode, we will explore the journey of overcoming Health OCD, uncovering the strategies and techniques that can help you find balance and build resilience. Links mentioned in today's episode: 1. Comfort zone...

Hey there listener! Today's episode is for the momma's and answering questions about postpartum OCD like: 1) What is postpartum OCD? 2) What are unique postpartum OCD symptoms? 3) What causes postpartum OCD? Is there a link to depression? 4) How long does it last? Will it resolve on its own? 5) Are there unique treatment approaches for this type of OCD? Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations and abroad! If you are...

Hey there listener! Today's episode is for the momma's and answering questions about postpartum OCD like: 1) What is postpartum OCD? 2) What are unique postpartum OCD symptoms? 3) What causes postpartum OCD? Is there a link to depression? 4) How long does it last? Will it resolve on its own? 5) Are there unique treatment approaches for this type of OCD? If you are located in North Carolina and are looking for an OCD specialist, head to www.valuedriventherapy.com and click “Book Your...

In this podcast episode, I talk about how intrusive thoughts are normal as well as how an intrusive thought is different for an OCD sufferer. An intrusive thought is that combination of thoughts coming into your mind without you trying to think about it and it brings stress. Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations and abroad! If you are located in North Carolina and are looking for an OCD specialist, head to...

This episode addresses the dreaded feelings and experiences when it comes to: TESTS! Testing is not usually anyone's favorite thing yet it is a normal part of our education system and job culture. Listen to this episode for answers to questions like, 1. What is test anxiety? 2. What are the signs of test anxiety? 3. Where does test anxiety come from? 4. Does test-taking anxiety count as a disability? 5. How can I manage test anxiety? 6. What are test taking tips? Content is proudly...

Welcome to episode 1 where I talk about the signs and symptoms of Obsessive-Compulsive Disorder like “What is OCD?” “What are the 4 parts?” and “Is OCD constant?” (This show is intended to be a resource and not a substitute for professional counseling.) Content is proudly sponsored by NOCD. Go to NOCD.com to get evidence-based treatment from US locations and abroad! If you are located in North Carolina and are looking for an OCD specialist, head to www.valuedriventherapy.com and click...

Are you constantly worried about something bad happening? Or overwhelmed by doubts and fears that maybe you haven't found “the one?” Or are you stressed out by the thought of accidentally hurting yourself? While these are just a few things that go into the themes of OCD, you’ll learn that this isn’t the whole story. Welcome to the podcast Of bossing up overcoming OCD. I'm your host, Erin Davis. And I will be teaching you the signs, symptoms, and strategies to boss up to OCD. I'll share...