This episode addresses the dreaded feelings and experiences when it comes to: TESTS! Testing is not usually anyone's favorite thing yet it is a normal part of our education system and job culture. Listen to this episode for answers to questions like, 1. What is test anxiety? 2. What are the signs of test anxiety? 3. Where does test anxiety come from? 4. Does test-taking anxiety count as a disability? 5. How can I manage test anxiety? 6. What are test taking tips? Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations and abroad! If you are located in North Carolina and are looking for an OCD specialist, head to www.valuedriventherapy.com and click “Book Your Consult” to chedule your free consultation with me. Want more? Join my waitlist to gain exclusive access to my private podcast for mindfulness meditations with nature and practical real-life situations! Shout out to the products that make small business dreams happen: Visit Hello Audio if you want to start your own podcast with a 7 day Free Trial. Shop with Rakuten at your favorite stores to get cash back on the online shopping that you do anyway! Check out Flodesk to get 50% off your first year and build your own email marketing community! Become financially empowered with American Express by earning up to $500 cash back! *These ^ are affiliate links. It does not cost you extra and I may get a referral benefit. Thank you for listening, leaving a 5-star rating, and supporting my small business! By rating the show, it makes it easier for others to find these episodes! Let's bring more awareness for the OCD community! To rate the show: scroll to the bottom, tap to rate with five stars, and select "Write a Review" to let me and others know what you loved most about the episode! See you next time! Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.