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Dr. Hokehe Eko
Brain Power with Dr. Eko
Brain Power with Dr. Eko is a podcast dedicated to sharing practical strategies for addressing the 4 pillars of health: Brain, Gut, Emotional and Environmental health for both parents and children. 
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Ratings & Reviews
Wonderful!
Dr. Eko gives out so much insightful and valuable information. I highly recommend her podcast ☺️
Tamoval via Apple Podcasts · United States of America · 02/15/24
Great information about parenting with empathy and kindness.
Emmaobrienphoto via Apple Podcasts · South Africa · 01/30/24
Recent Episodes
Ever wondered how a calmer heart could transform your family life? Emma O'Brien, a HeartMath practitioner and life coach, joins us to share the secrets of emotional regulation and its profound effects on parenting. Emma's insights into nervous system coherence teach us how to respond to our...
Published 04/22/24
Published 04/22/24
Unlock the secrets to rejuvenating sleep with Dr. Bhopal from Pacific Integrative Psychiatry, who gracefully dissects the intricate dance between sleep and mental health. Our enlightening chat navigates through her holistic approach to well-being, targeting nutrition, gut health, and mind-body...
Published 04/15/24
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