Unlock the mysteries of Pediatric Autoimmune Neuropsychiatric Disorders as we host the remarkable Dr. Adame, a pediatrician who advocates for a "Veggies Over Pills" approach to health. Our enlightening conversation traverses the challenging landscape of PANS and PANDAS, conditions that often confound both parents and healthcare professionals alike. Dr. Adame's insights into the immune system's missteps that lead to these disorders are not only informative but also pivotal in reshaping how we...

Unlock the secrets to safeguarding your child's neurological health with the brilliant Dr. Fernandes, a pediatric neurologist who brings the latest insights on the concerning rise in pediatric headaches since the dawn of the pandemic. It's more than just an episode; it's a journey into the complexities of a child's brain, where Dr. Fernandes unravels the impact of disrupted routines, excessive screen time, and the pivotal role of diet and sleep. As parents grapple with these challenges, our...

Ever wondered how a calmer heart could transform your family life? Emma O'Brien, a HeartMath practitioner and life coach, joins us to share the secrets of emotional regulation and its profound effects on parenting. Emma's insights into nervous system coherence teach us how to respond to our little ones with more compassion, enhancing decision-making and promoting a nurturing environment. This episode isn't just about breathing with your heart; it's about learning to infuse every interaction...

Unlock the secrets to rejuvenating sleep with Dr. Bhopal from Pacific Integrative Psychiatry, who gracefully dissects the intricate dance between sleep and mental health. Our enlightening chat navigates through her holistic approach to well-being, targeting nutrition, gut health, and mind-body practices. Dr. Bhopal unveils her three pillars of sleep—circadian rhythm, sleep drive, and the nervous system—and sheds light on actionable advice to sync our body clocks. She emphasizes the...

This episode is an intimate exploration of why keeping those pearly whites healthy matters more than you might think, especially for our little ones. Dr. Valerie Mukanga from Healing Wings Dental joins us to shed light on pediatric oral care, focusing on children with ADHD and autism. Together, we navigate through practical tips and strategies to make dental care less daunting for kids and parents alike.  Brushing aside myths and fears, we get to the tooth of the matter on fluoride, its role...

When your child receives a diagnosis of Autism or ADHD, it can feel like you're venturing into unknown territory without a map. In our latest episode, I delve into this very journey with you. I'm Dr. Hokehe Eko, a pediatrician dedicated to nurturing the development of children with these diagnoses. My philosophy goes beyond symptom management; it's about embracing the unique journey each child and their family must embark upon. Throughout our conversation, I offer a wealth of knowledge, from...

Unlock the secrets to a thriving work life with neuro-immunologist Dr. Mary Rensel, who joins us to illuminate the path to professional well-being entrenched in joy and vitality. Dr. Rensel, with her profound expertise, shares neuroscience-backed strategies that go beyond the norm, showcasing how fun can powerfully rejuvenate our neurological state. We delve into the intricacies of brain health, revealing how it plays a pivotal role in our everyday professional success and fulfillment. The...

Unlock the secrets of holistic pediatric care with Staten Island's own Dr. Vladimir Barayev, a pediatrician whose heart beats for his community. On today's Brain Power, we're not just celebrating Dr. Vlad's third practice anniversary; we're gaining a treasure trove of advice for families. Discover how Dr. Vlad's Direct Primary Care model revives the old-school charm of house calls, creating a personal touch in our high-speed world. This episode promises to guide you through nurturing not just...

Unlock the secrets to nurturing the best possible relationship with your child's pediatrician, as Dr. Emeka Obidi, a luminary in pediatric care, joins us to discuss the art of making the right choice for your little one's health. Feel the weight of decision lift, as Dr. Obidi, with his rich experience and founder of Newborn Prep Academy, guides us through the often-overwhelming process with ease and expertise. From the critical zero to five years to addressing special needs, we cover the...

Ready to conquer the kitchen chaos and give your family's meals a nutritious makeover? Join me, as I team up with the inspiring Dr. Sandra Luyindula, lovingly known as Dr. L, to unravel the art of meal prepping for the busiest of bees. In a candid chat, Dr. L spills her secrets on whipping up a week's worth of delicious, healthy meals without breaking a sweat, all while keeping everyone's taste buds dancing. Together, we tackle how to make mealtime a breeze, getting your little ones on board...

Navigating the stormy seas of parenting isn't easy, especially when your child with autism faces the compulsion to headbang. In our heartfelt discussion, we delve into this perplexing behavior and offer a treasure trove of practical strategies designed to bring solace to both you and your child. From parsing out the hidden messages behind each headbang to creating a nurturing environment that addresses sensory needs, we provide a compassionate blueprint for mitigating this distressing...

Unlock the transformative power of early childhood evaluations with our heartfelt exploration into pediatric care. As we unveil the significance of the first five years, you'll grasp the profound impact that early recognition and intervention can have on children with developmental concerns. From identifying signs of autism to addressing ADHD nuances, our enlightening discussion delves into the necessity of an integrative approach to your child's health. Discover the subtle cues, such as...

When Lori Knowles' son, Daniel, was diagnosed with autism, she found herself at a crossroads that many parents know all too well—the search for answers when the experts seem out of reach. Lori's relentless pursuit of knowledge led her to explore the uncharted terrain of biomedical treatments and dietary changes, which resulted in Daniel's extraordinary recovery. In our latest episode, we're honored to share Lori's empowering narrative, from the initial struggles of Daniel's diagnosis to the...

Discover the hidden power of your body's "second brain" as Dr. Eko guides us through the enigmatic brain-gut connection, revealing its profound influence on mental and physical health. Venture into the intricate workings of the enteric nervous system and grasp how it communicates with our central nervous system, shaping not only digestion but our overall well-being. If your child is grappling with ADHD or autism, this episode sheds light on the transformative impact of dietary adjustments,...

Have you ever felt the profound impact of sisterhood ripple through your life? Nancy and Amy Harrington, creators of The Passionistas Project, join us to weave a tapestry of stories that celebrate the strength of female bonds and their effects on our emotional and brain health. As we traverse their transition from Hollywood to fostering a vibrant community for passion-driven women, we uncover the resilience behind their mission and the importance of having a support system that's as...

Unlock the secrets of your child's health and behavior with Dr. Piper Gibson's expert insights on personalized nutrition. In our latest discussion, we delve into the profound influence of diet on children's well-being, particularly those with tic disorders, autism, and ADHD. Dr. Gibson, a luminary in functional medicine, genomics, and holistic nutrition, joins us to highlight the dramatic effects sugar and processed foods can have on your little ones. As parents, we're on a constant quest for...

Unlock the potential of restorative sleep for your child with ADHD or autism as we navigate the back-to-school transition with guidance from Dr. Funke Afolabi-Brown, a triple-board-certified sleep medicine physician. In a landscape where every parent strives to give their child an edge, this episode offers a treasure trove of insights into setting achievable sleep goals and establishing routines that foster emotional well-being and academic success. Dr. Funke's expertise shines a light on the...

Discover the keys to unlocking your child's potential and navigating the educational landscape with special needs. Dr. Joy Bell, an executive function coach and passionate educator, joins us to share her transformative strategies for supporting children with ADHD and autism. Together, we demystify the intricacies of forming effective partnerships with teachers, and emphasize that the right approach can light a path for your child's growth and resilience. Parenting a child with special needs...

Ever wondered how to guide your child through emotional turbulence and problem-solving challenges? Strap in as we journey into the world of child development with author and curriculum instructor, Lindsey Kealey. Lindsey introduces us to her effective 3 C's framework - Connect, Calm, Collaborate - promising to transform the way we handle challenging moments with kids. This enlightening discussion will leave you equipped with strategies to help children gain control over their emotions and...

Ever feel like you're running on empty as a parent of a special needs child, struggling to balance your own needs with those of your child's? Melody Kashumba, a mental health nurse and mother of an autistic son, joins us to stress the significance of parental self-care. Her personal journey is a testament that embracing your child's unique path and prioritizing your own well-being are vital steps to providing optimal care for your child. She shares practical tips to help parents navigate this...

Here's a question to ponder, why do we often overlook the health of our brain? The answer, seemingly simple, has profound implications for how we live our lives. Your brain is responsible for every function, every thought, every emotion and every decision you make. So, it's high time we paid attention to it. In our conversation, we navigate through the interesting journey of my life, overcoming a brain injury that nearly crushed my dream of being a doctor. My story is a testament to the power...