Kris and Liz have on special guest Dina Griffin MS, RDN, CSSD, CISSN, METS II, Owner and Founder of https://nutritionmechanic.com/ (The Nutrition Mechanic). As a Sports Dietitian and athlete herself, Dina understands the many challenges that athletes encounter. Whether your goals include...

Kris and Liz have on special guest https://dylansessler.com/home (Dylan Sessler), author of Defy the Darkness and host of the podcast https://anchor.fm/the-dylan-experience (The Dylan Experience). Dylan is an empath, survivor, mental health advocate, speaker, and US Army Veteran. He is a...

Kris and Liz have special guest Meghan Crutchley M.Ed., CPT, PN2 (they/them) Meghan Crutchley is a writer, speaker, entrepreneur, and non-binary health coach whose work is centered in improving the health outcomes of the queer community. In addition to their private coaching practice and the...