In this episode, Kristin discusses some of the differences between what a therapist will do for you versus what working with a coach will do for you and when to get one......or both. ;) Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10185436 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://calendly.com/kristinnicole/discovery-call CONTACT OR CONNECT WITH KRISTIN ON SOCIAL:  https://withkoji.com/@KristinNicole **** DISCLAIMER: Kristin Nicole is an Emotional Wellness and Mindset Coach for Emotionally Sensitive, HSP (highly sensitive people) and BPD (borderline personality disorder) women. She is not a therapist or mental health professional. This podcast is an expression of her own experiences and views and should not be seen as offering professional or medical advice. If you or someone you know is struggling and/or considering self-harm, please reach out to a mental health professional today; OR  Call the National Suicide Prevention Lifeline at 1-800-273-8255 (USA only)Visit their website at http://suicidepreventionlifeline.orgText the word "home" to 741741 (US and Canada only) to connect to a counselor, or visit their website at https://www.crisistextline.org. If you are in the UK, text 85258, or in Ireland, text 50808.Reach out to the International Association for Suicide Prevention (IASP) at https://www.iasp.info Support the show (https://www.paypal.com/donate?hosted_button_id=YLLE6N9XZAHHL)