In this episode, Kristin chats with Rachel Sievers, host of "Consent to Treat" Podcast all about BPD. PLUS the new podcast community has also launched! See the link below to check it out or click here. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! WANT TO BE A PART OF THE COMMUNITY? YES! Take me there now! (NOTE: If the above link does not work, please copy and paste this url: https://www.patreon.com/Breakingthestigma) SHARE...

In this episode, Kristin shares some of what's been going on the last few months, and what's in store for both the free and paid podcast. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! WANT TO BE A PART OF THE COMMUNITY? YES! I'm Interested In Joining The Community! (NOTE: If the above link does not work, please copy and paste this url: https://kristin-nicole.aweb.page/p/2684bccc-a2b0-4d90-8800-a386520bcb64) SHARE THIS EPISODE:...

In this episode, Kristin explores what it means to be deeply feeling and emotionally intelligent and if they are same thing. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! WANT TO BE A PART OF THE COMMUNITY? YES! I'm Interested In Joining The Community! (NOTE: If the above link does not work, please copy and paste this url: http://podcastmembership.pages.ontraport.net/) SHARE THIS EPISODE:...

In this episode, Kristin talks with one of our amazing Breaking the Borderline & Sensitivity Stigma podcast listeners, Paige Cary, about her journey with BPD. Paige is a writer and actress who also writes amazing poetry about her journey. You can connect with her more via Instagram (see link below). Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! WANT TO BE A PART OF THE COMMUNITY? YES! I'm Interested In Joining The Community!...

In this episode, Kristin talks about the stories we tell ourselves and how language shapes our internal and external experiences. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! WANT TO BE A PART OF THE COMMUNITY? YES! I'm Interested In Joining The Community! (NOTE: If the above link does not work, please copy and paste this url: http://podcastmembership.pages.ontraport.net/) SHARE THIS EPISODE:...

In this episode, Kristin shares another story around how recognizing triggers and more tips on what you can do in the moment to keep things from escalating or getting worse. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! WANT TO BE A PART OF THE COMMUNITY? YES! I'm Interested In Joining The Community! (NOTE: If the above link does not work, please copy and paste this url: http://podcastmembership.pages.ontraport.net/) SHARE...

In this episode, Kristin talks about recognizing triggers and shares tips on what you can do in the moment to keep things from escalating or getting worse. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! WANT TO BE A PART OF THE COMMUNITY? YES! I'm Interested In Joining The Community! (NOTE: If the above link does not work, please copy and paste this url: http://podcastmembership.pages.ontraport.net/) SHARE THIS EPISODE:...

In this episode, Kristin talks about why working and the working world or building a business can feel so hard when you are a deeply feeling, HSP, or BPD individual. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/11596162 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH...

In this first episode of season 2, Kristin talks about how to start seeing your sensitivity as a superpower and provides examples of how she's used it as a superpower in the recent past. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SIGN UP FOR THE WORKSHOP: https://quiz.kristinnicoleonline.com/sp/a55ae7ae/podcastworkshop SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/11509976 Interested in 1:1 or Group Coaching?...

In the season 1 finale episode, Kristin talks with Dr Jeannine Mcadams for a therapist's perspective on HSP & BPD. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10853671 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: ...

In this episode, Kristin answers a question from a listener on managing splitting and what to do AFTER you've snapped. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10785836 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://kristinnicoleonline.com/discoverycall CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: ...

In this episode, Kristin discusses how we come to make fixed meanings about ourselves and how those meanings affect our core value or self-worth. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10695403 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://calendly.com/kristinnicole/discovery-call CONTACT OR CONNECT WITH KRISTIN ON...

In this episode, Kristin discusses how underlying traumas and painful past learnings can affect the life experiences of highly sensitive / emotionally sensitive individuals and potentially lead to the development of BPD. Kristin also provides some insight into what the various types of trauma there are and how to begin to recognize potential past traumas within your own life. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE...

In this episode, Kristin discusses what to do when you don't know what to do and the first (and second) step to creating a positive change to combat the BPD and sensitivity spiral. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10530359 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://calendly.com/kristinnicole/discovery-call...

In this episode, Kristin discusses what it means to be an HSP and the similarities between an HSP and BPD. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10447683 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://calendly.com/kristinnicole/discovery-call CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: ...

In this episode, Kristin discusses the "hot" topic of....SPLITTING! What is it, what it really means when it happens, AND steps you can take to keep it from damaging your relationships. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10363641 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://calendly.com/kristinnicole/discovery-call...

In this PART 2 episode, Kristin delves deeper into the topic of whether or not BPD is caused by our parents/caretakers. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10277579 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://calendly.com/kristinnicole/discovery-call CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: ...

In this episode, Kristin discusses some of the differences between what a therapist will do for you versus what working with a coach will do for you and when to get one......or both. ;) Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10185436 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://calendly.com/kristinnicole/discovery-call...

In this episode, Kristin discusses whether or not BPD is caused by our parents/caretakers. She also discusses potential benefits of Patreon and would like to know if this is something that would be of interest to you. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10102479 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin :...

In this episode, Kristin reveals 20 emotion myths that you may have been taught, that the people around you may believe, or you believe yourself (she sure did!). Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/10013660 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://calendly.com/kristinnicole/discovery-call CONTACT OR CONNECT WITH...

In this episode, Kristin shares why we have emotions, what purpose they serve, and WHY it's so hard to regulate them as well as some tips on how to get started with emotional regulation. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/9925262 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://calendly.com/kristinnicole/discovery-call...

In this episode, Kristin discusses what she does to work through prolonged feelings of sadness and depression. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/9844806 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://calendly.com/kristinnicole/discovery-call SIGN UP FOR THE FREE JANUARY 2022 EVENT: ...

In this episode, Kristin discusses the 1st false stigma she's discovered around being an individual with symptoms of or diagnosed with borderline personality disorder. She also goes into the 5 areas of dysregulation, what they are and ways in which the 5 areas could manifest or become apparent in your life. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/9782709 INTERESTED IN...

In this episode, Kristin discusses the idea of BPD being a permanent fixture or diagnosis in your life. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/9695472 Interested in 1:1 or Group Coaching? SCHEDULE A FREE DISCOVERY CALL with Kristin : https://calendly.com/kristinnicole/discovery-call CONTACT OR CONNECT WITH KRISTIN ON SOCIAL: ...