In this episode, Kristin discusses the EXACT steps she took to learn how to THRIVE, and "conquer" BPD. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/9615793 OTHER HELPFUL RESOURCES: CURIOUS ABOUT WORKING WITH KRISTIN IN A 1:1 COACHING SETTING? Click here to SCHEDULE A DISCOVERY CALL : https://calendly.com/kristinnicole/discovery-call With BPD or being a HSP, Stress...

In this episode, Kristin discusses managing one of the hallmark symptoms of BPD, being quick to anger.....or as she likes to say, feeling "rage-y". If you experience rage or are quick to anger, this is definitely the episode for you. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new episode is released! Don't forget to JOIN the POD SQUAD to win some awesome goodies just for sharing your favorite episodes between NOW and NOVEMBER 13th, 2021 (NOTE the...

In this episode, Kristin discusses rejection as a person with BPD. She also provides some insight into how she has gotten better at hearing "no" or being rejected. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new one is released! Don't forget to JOIN the POD SQUAD to win some awesome goodies just for sharing your favorite episodes between NOW and NOVEMBER 13th, 2021 (NOTE the updated deadline). Click the link to sign up. Pod Squad PRIZES Up For...

In this episode, Kristin talks to special guest Dr Lee C. Cordell about BPD, the 5 F's of Trauma, and how they are related. Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new one is released! Don't forget to JOIN the POD SQUAD to win some awesome goodies just for sharing your favorite episodes between NOW and OCTOBER 30th, 2021. Click the link to sign up. JOIN THE POD SQUAD:  https://guides.kristinnicoleonline.com/jointhesquad/ SHARE THIS EPISODE:...

In this episode, Kristin shares the 9 symptoms of BPD, what Quiet BPD is and how the symptoms vary from regular BPD, plus an EXCITING announcement to join the pod squad and win some awesome prizes! Like the episode? Be sure to subscribe to the podcast so that you don't miss when a new one is released! JOIN THE POD SQUAD:  https://guides.kristinnicoleonline.com/jointhesquad/ SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/9288837 With BPD or being a HSP, Stress Management is KEY....

In this episode, Kristin shares a few takeaways from "The Me You Can't See" and talks about the effects of childhood trauma versus trauma experienced in adulthood. She also shares one of her past experiences with trauma as well as a recent encounter that left her feeling highly emotional the way she handled the situation which allowed her to process, release, and then move on from the experience. SHARE THIS EPISODE: https://www.buzzsprout.com/1842423/9210502 CONNECT WITH KRISTIN ON SOCIAL...

In this pilot episode, Kristin goes into what Borderline Personality Disorder is, what is thought to cause to cause it, that the cycle can be broken, and what you can expect from this podcast series. ADDITIONAL EPISODE INFO: Borderline Personality Disorder is highly stigmatized and widely misunderstood, particularly by those who have not personally experienced BPD. But at the end of the day, it is simply an emotional regulation disorder......and it CAN be overcome. Now being "simply" an...

Welcome to Breaking the Borderline Stigma, a podcast for highly sensitive  (HSP) women and women who have been diagnosed with or think they may have Borderline Personality Disorder. Our host, Kristin Nicole, a life coach for HSP and BPD women, is a HSP and BPD conqueror herself,  and will be sharing all of the lessons, tips, and techniques which have helped her to go from a life of anger and misery to one that is happy, joyful and fulfilled......truly thrive despite her BPD and HSP...