Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Georgie Fear and Maryclaire Brescia
Breaking Up With Binge Eating
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.7 stars from 205 ratings
Learning things I have never known
☆
☆
☆
☆
☆
“Georgie and Mary Claire teach skills, share real life sessions with clients that educate and guide you on your personal healing journal with food. It’s insightful and life changing. A must listen if you have a unhealthy relationship with food, even if you have struggled for years and tried...”Read full review »
LKL1977 via Apple Podcasts ·
United States of America ·
04/17/24
This is smart af
☆
☆
☆
☆
☆
“This is so intelligent. Beyond food psychology.”
chicken nubby via Apple Podcasts ·
Pakistan ·
02/05/24
All all access?
☆
☆
☆
☆
☆
“So I guess all the episodes are “all access now”? Such a shame for those of us who can’t afford.”
soozoo1 via Apple Podcasts ·
United States of America ·
11/27/23
Recent Episodes
This week, we are excited to share a Client interview from our 1:1 coaching program. Join Coach Christina and her former client, Maddie, as they discuss her journey of overcoming the binge and restrict cycle and developing food freedom.
We all have different challenges, backgrounds, habits, and...
Published 04/19/24
Published 04/19/24
Join coach Georgie and the Confident Eaters team in today's episode, as we discuss recent updates to Emotional Eating and Binge Eating Disorder in one our monthly coaches education meeting.
One of the papers we discuss in this conversation is all about self control. If you struggle with self...
Published 03/29/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
