Quick, digestible and helpful strategies!
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“I love this podcast so much! The episodes are short but to the point which I think is good for helping to implement the strategies given! They really empower you to feel you can make positive changes!”
JenMathis0325 via Apple Podcasts ·
United States of America ·
05/27/20
More reviews of Breaking Up With Binge Eating
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“This is so intelligent. Beyond food psychology.”
chicken nubby via Apple Podcasts ·
Pakistan ·
02/05/24
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“Can’t recommend these enough. Great ideas presented in a way everyone would understand...and all science based. No snake oil here!”
Tofu16 via Apple Podcasts ·
United States of America ·
08/26/19
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“I am not even halfway into the most recent episode and already endorfines are releasing at the realization this specific one is going to help me so much just by listening to it. The guest speaker could’ve been me. But if I’m being up front about my issue, I’m not willing to fully open up, sort of...”Read full review »
Elt99m via Apple Podcasts ·
Netherlands ·
11/11/22
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