Hello Beautiful Black Woman! In this episode I'm sharing five ways that show me the healing work we are doing is actually making a difference. This includes: Understanding that there will still be hard things to process emotionallyUnderstanding my toxic patterns and behaviorsNot trying to change people but instead focusing on meRealizing that I can choose what I do for healingListen in to todays episode and be sure to write down the affirmation that I provide at the end. If you'd like to support the podcast be sure to rate and review where ever you are listening or/and share this episode on social media. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy