Hey, hey, sistren! I've got a GREAT episode for you this week because I'm sharing 12 "simple" things that you can start doing that align with showing up for yourself. If you are a self-abandoner (like I was/am at times) and/or want to explore what it means to nurture yourself since you were never handed that blueprint, press play on this episode. Our Sponsors: * Check out Ideal Living and use my code SELFCARE for a great deal: https://airdoctorpro.com/ * Give Factor a try by visiting https://www.factormeals.com/selfcare50 and use code selfcare50 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy