How many of us every year say "new year, new me" without giving much thought about the shifts necessary to see change in our lives? This was me for many, many years. I would say it but never really meant it. Tune into todays episode where I'm sharing three things I want you to consider doing to help you not waste time in 2024. Our Sponsors: * Check out LifeStraw: https://lifestraw.com/ * Check out Recess and use my code SELFCARE for a great deal: http://www.takearecess.com/selfcare * Check out Ritual and use my code SELFCARE for a great deal: https://ritual.com/selfcare Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy