**This episode has a little bit of "language" in it so, NSF little ears or possibly work spaces** Happy Monday, Sis! Today I want to chat with you about giving yourself permission to STOP trying to keep people happy and what that looked like for me personally. If you are a recovering people pleaser, you need to listen to todays episode. Our Sponsors: * Check out Factor and use my code selfcare50 for a great deal: www.factor75.com * Check out The Wonderful Company: https://www.wonderfulpistachios.com/ * Check out www.theouai.com and use my code SELFCARE for 15% off any product. * Go to takearecess.co/SELFCARE for 15% off your order! * This episode is brought to you by BetterHelp. Check out BetterHelp and use my code betterhelp.com/ BGSELFCARE for a great deal: https://www.betterhelp.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy