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whew 😰!! Did this one HITβ€ΌοΈπŸ€¦πŸΏβ€β™€οΈπŸ’†πŸΏβ€β™€οΈ Every day I wake up & the first thing I do is think about β€œwhat I have to get done THAT day & how I can lump task together to multitask to get as much outta my day as I can.” Literally, well taking my morning pee (tmi, I know lol) Earlier before I listened to this podcast I tweeted that the major attachment to determine if I had a good day or not is how productive I am. I am ALWAYS thinking about what I need to do. I listened to this podcast while washing dishes & I am actually writing this review as I am watching a movie πŸ€¦πŸΏβ€β™€οΈ. It’s hard to break this habit but I am committed to living a healthier better balanced life. You aren’t lying about the resistance when you first try to take deeper breath it taught me how swallow I was breathing. I am definitely up for the 5x2, I am starting tonight. I love your podcast so much I send them to my girls ❀️, thank you so much. πŸ₯°
Tessie 😍☺️ via Apple Podcasts · United States of America · 02/11/22
More reviews of Brown Girl Self-Care
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I just started listening and though I’m only 4 episodes in, she speaks on things that makes it easy to relate. Like an actual brown skin girl using relatable experiences and words and expressions that lets me know there are more people out there that CAN understand me.
marzwiddabarz via Apple Podcasts · United States of America · 09/01/20
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Wonderful wonderful I am so glad I found your podcast! Thank you!
chick him ugly g via Apple Podcasts · United States of America · 11/28/20
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Love it
RayannaR via Apple Podcasts · United States of America · 01/13/21
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