This is what you have to do continue your healing
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“Bre I want you to know I truly enjoy your podcast. I was feeling like a lost soul , non of my friends where opening up & expressing , emotions, & thoughts of this world where in & how it feels to be , a Black women in America right now. I can relate to a great deal of your episodes. I’ll tell you a little bit about me. I’m a African American women from Chicago,I’ve live in Southern California for half my life , 65 years young. Three grown three human beings, but there always my babies. Lost my oldest son last year. I’ve had triple bypass heart surgery. I worked 11 years after that. When I retired I , realize, I had completely had lost my identity . I was as a Black women. I was certified surgical scrub tech, I was a single mother, A chauffeur, A praying mother that my children will be OK every time they went out the door. I was just a single mother on a hamster wheel of life trying to live from paycheck to paycheck. Any quiet moments I had it was sleeping cleaning the house and getting ready for work the next day. I had to rediscover me , I knew I needed to find a therapist. That took a year and a half. One of the white therapists I had , every time I would talk about my experience as a black woman she was always crying and then I spent half the session trying to console her , what. So that let me know I need to get a black therapist , that was a woman. This episode of moving forward, tells me , your healing from your trauma, your growing healing . You don’t want to stay in that space you’ve been for all so long. I’m 65 & I growing out of my trauma. Some people have left my life. But I know you know someone people aren’t supposed to stay for a life time. I settled with myself , I will see a therapist until I die. That’s okay because I realize important. All my life I’ve done my best , trying my hardest to take care of my children. I was even one those people who thought of others & put my feelings aside. But God tells us to treat your neighbor as you treat yourself. Not to treat your neighbor first, your feeling way down by the way side. Bre your amazing, I appreciate you, I share your podcast with friends my daughter. I’m on fix income & my money is extremely tight . When things get better I will find Patreon. You said your having a Black women gathering, I would like to join it. Can you go through how one can join. Thank you ,I hope I didn’t make my comments to long. As Black women or Black men it’s never ,never to late to take care of you mind ,body , & soul. To heal one’s self from the past trauma, to present trauma. And know your self worth. I’m concerned about our world , government. That brings me stress ,as well of my ever day life. God Bless you & you daughter Bre keep up your podcast. Wishing you the best on your travels. Elle (pronounced like the magazine )”
AT&T. must do better via Apple Podcasts ·
United States of America ·
09/26/22
More reviews of Brown Girl Self-Care
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“I need this podcast”
Beautifulbrownbabydoll via Apple Podcasts ·
United States of America ·
08/12/21
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“Love Brown Girl Self-Care space. Inspirational, thank you, Sis Bre, well done!”
Jen White, M.Ed., M.P.P. via Apple Podcasts ·
United States of America ·
04/17/21
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“I was never a fan of podcasts. Just was not my style, until I went searching for something that spoke to my spirit & stumbled across Bre. I was searching for a podcast & didn’t even know what I was searching for. It’s like God led me to you & I am so thankful for you, your honesty...”Read full review »
Eri-R via Apple Podcasts ·
United States of America ·
11/04/21
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