Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth
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Description
Dr. Elizabeth Yurth discusses spermidine's benefits for longevity and autophagy, its implications for health and wellness, and debunk myths surrounding NAD and spermidine supplementation.
Hannah Kleinfeld from Omni-Biotic to explores the critical connections between gut health, stress, and athletic performance, and how innovative probiotic formulations can enhance overall well-being and recovery.
Explore the science and benefits of urine therapy with naturopath Darlene Teahen, as she demystifies this ancient practice and shares practical advice for modern biohackers.