Does how you think about and manage money come from trauma or belief systems you picked up as a child? Mandyy Thomas is a financial coach and a smart lady. We discuss how and where our spending and saving behaviours may come from and how we can get through the emotional and mental blocks standing in our way. If reading this gives you anxiety and you feel the need to avoid this episode, I have news for you...we also discuss avoidance. Follow Mandy on Instagram @intentionallywealthyco or https://mandyythomas.com and listen to her podcast Intentionally Wealthy https://podcasts.apple.com/ph/podcast/intentionally-wealthy-podcast/id1547119129 Please consider buying me a coffee here!  Check out the podcast merch store here! Purchase my children’s book Sometimes Daddy Cries here! FOLLOW BUNNY HUGS AND MENTAL HEALTH ON SOCIAL MEDIA Facebook, Instagram, TikTok   Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list!  And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks  Please donate to Cornwall Alternative School here This episode is brought to you by Co-op Follow Co-op on social media @CoopCRS on Facebook, Instagram, Twitter and @wearecoop on TikTok Thank you to the Canadian Centre for Addiction If you or a loved one is struggling with addiction PLEASE follow this LINK  or call 1(855)-971-0515