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Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach
Burn it Nutrition Podcast
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it's time to let it Burn!!
I hope you enjoy it!!
Listen now
Ratings & Reviews
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4.3 stars from 417 ratings
Great show!
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“Burn it Nutiriton is an amazing fitness pocat that consistently delivers inspiring episodes featuring expert guests. Joseph's knowledg in nutrition and fitness, combined with engaging interviews, provides valuable insights for a healthier lifestyle. If you're looking for motivation and...”Read full review »
Karen Schwab via Apple Podcasts ·
United States of America ·
06/02/23
“The music is super creepy and does not go well with the topics being discussed.”
QP podcast reviews via Apple Podcasts ·
United States of America ·
08/15/22
“Great interview with these two physicians. Really appreciate learning more about ketamine therapy!”
1amsam via Apple Podcasts ·
United States of America ·
12/09/21
Recent Episodes
● Deep Dive into stress and burnout
● What is a busy brain
● The stimulate sedative cycle
● Is exercise bad during stress and burnout?
● Mindfulness Impact on stress
● BrainSHIFT Protocol
● And so much more!
Links mentioned in this...
Published 03/15/24
Published 03/15/24
Ep154: The End of Diet Wars w/Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible
● Ending the diet wars
● Lies and misconceptions in Diets
● Ultimate Personalized Diet
● Setting the goal
● Mental game of dieting
● Why is it that most diets fail?
● Non-Exercise Activity Thermogenesis
● The Ultimate Nutrition Bible
...
Published 01/29/24
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
