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Pam Burrows People Booster
Burnout Buster
Shed the Stress!
How stressed are you right now?!This is the podcast for people who work too hard and don't take enough rest. Burnout Buster helps you to recognise your burnout habits and swap them for practical, effective techniques to reduce stress and promote wellbeing.Hosted by People Booster, Pam Burrows, from the city of Nottingham, UK. Her mission is to cheer you up, calm you down and stop you going 'pop'.Most of all, she's here to show you how to take good care of your precious self.Find more about Pam and see her in action on stage at www.pamburrows.com and on YouTube as Pam Burrows People Booster.
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Ratings & Reviews
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5.0 stars from 10 ratings
Much needed help for stress and burnout
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“An exceptionally well-put-together podcast.
So many useful tips and insights with lots of options for going deeper.
She has a wonderful, soothing voice and uses it to express information about normal day to day activities and how we can incorporate more calm”
guruju66 via Apple Podcasts ·
Great Britain ·
03/19/21
Felt boosted!
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“Pam is so motivating and her podcasts are brimming with loads of ideas to keep you calm and boosted!”
madeleine black 65 via Apple Podcasts ·
Great Britain ·
11/16/20
Recent Episodes
Published 05/08/23
How long have you been at full revs?
It's time to change the level you're working at, before the wheel start to fall off!
Looking at research by Dr Hans Selye - godfather of studying stress - via some techniques to reclaim your wellbeing, this episode should have you pointed in the right...
Published 02/23/22
Published 02/23/22
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See hourly chart positions and more than 30 days of history.
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