S24 Your Heart Was Made For This - Oren Jay Sofer
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Description
Spiritual heart advice for troubled times! Oren is a meditation and non-violent communication teacher, somatic practitioner and author of "Your Heart Was Made for This:  Contemplative Practices to Meet a World In Crisis with Courage, Integrity, and Love." He teaches at Spirit Rock and the book is a practical guide to cultivating skills to keep your heart open in challenging times. SHOW NOTES: Your Heart Was Made for This (book) Oren's links: Twitter Instagram Facebook Web ----------------------------------- Burnout Resources: Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com Burnout Recovery eCourse: https://go.dexrandall.com/beatburnout For even more TIPS see FACEBOOK: @coachdexrandall INSTAGRAM: @coachdexrandall LINKEDIN: @coachdexrandall TWITTER: @coachdexrandall or join the FACEBOOK group for burnout coaches only https://www.facebook.com/groups/1030925731159138 See https://linktr.ee/coachdexrandall for all links
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