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Dr. Stephen Cabral
The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind,...
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Ratings & Reviews
4.8 stars from 1,632 ratings
I really enjoy Dr. Cabral’s podcast. It’s packed full of helpful information, and I usually take notes every single episode, so I don’t recommend listening if you are driving since you’ll want to do the same! I love his answers to listener’s questions and the search feature on his website if...Read full review »
OMGG_Ana via Apple Podcasts · United States of America · 05/25/21
Fantastic Podcast
This is the best podcast I’ve ever listened to. So thankful I’ve come across it. It is literally life changing! I’m also inspired to become an IHP!
LyndsayAlyson84 via Apple Podcasts · Australia · 05/11/21
Thank you, Dr. Cabral for your May 2nd podcast about 5 signs you need to take a mental health break and what to do. It was exactly what I needed to hear as I was totally stressed out yesterday and didn't sleep well and it didn't even dawn on me that I might need a mental health break,...Read full review »
penjen90405 via Apple Podcasts · United States of America · 05/03/21
Recent Episodes
Welcome back to this week’s #FridayReview where we’ll be covering the very best of the week, as well as reviewing these topics: Last IHP Mastery of 2021! Living a Course of Miracles (book review) Painless Lancets (product review) Daily Step Tracking Conversion Creatine and Hair Loss ...
Published 06/18/21
Let’s welcome our special guest this week, Dain Heer, author of Body Whispering: A New Way of Being, Seeing & Healing!   In today’s we explore how to better understand the subtle hints your body is giving you as to what you need to do (or not do) in order to heal…   Tune into today’s ...
Published 06/17/21
During my time in Ayurvedic Clinics in India and Sri Lanka we fasted people using 3 specific methods…   Not everyone was on a water fast and the length of the fast differed depending on the body type and state of the individual…   You’re finally seeing many of the gurus in this space coming...
Published 06/16/21
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