A User's Guide to Mental Health, part two - A Whole New Way of Thinking about Thoughts
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Description
In part two of this five part series, Michael shares one of his favorite metaphors for what a healthy relationship with our thoughts and thinking might look like.
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This week, Michael shares a somewhat controversial insight into the driving force behind emotional drama and excessive busy-ness in our lives. (Spoiler alert - it might be something to do with boredom! :-)
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