A meditation favorite
I have been practicing meditation off and on for the past several years. I have tried dozens of guided meditation programs. So many guides seem to think they need to add a lot of reverb or other effects to their voice so it sounds like they’re speaking to you from the “ great beyond”. Or they force a whisper or over-dramatize long pauses. I find all of that to be very distracting. This guide is different! I find Martin’s tone of voice, delivery and cadence to be very reassuring and agreeable. Also, the topics chosen to focus on have been very helpful. His guidance keeps my meditation on course, while allowing me to focus on myself rather than him. Exactly what I’ve been looking for. Thank you!
Kurt Maz via Apple Podcasts · United States of America · 04/05/20
More reviews of Calming Anxiety
Helps me sleep at night 🛌🛏🧸and wind down after hours of school & studding 100% recommend Only thing is that it would be nice for the episodes to be a little longer
🍩🍩🍩🦄❤️ via Apple Podcasts · United States of America · 12/21/21
I totally enjoy love listening to your episodes. I am able to truly relax with your voice and breathing exercise. Thank you for giving me a great start of the day!
granizo719 via Apple Podcasts · United States of America · 12/15/23
I listen to this meditation on a daily basis since almost a year now. These 10 min positive affirmations have helped me so much being an individual who suffers from PTSD. I sometimes hear it twice or thrice a day to keep me going. A lovely initiative taken to help people with mental health issues...Read full review »
Withlovejane via Apple Podcasts · Australia · 02/22/24
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