“This podcast has taught me so much about fat loss and weight training, and I’ve only been listening for two weeks!
I started adding regular exercise to my routine about a year about, and lex’s calorie deficit recommendation had been this missing link.
Thank you again lex, all of your advice...”Read full review »
meghankimball17 via Apple Podcasts ·
United States of America ·
01/15/22
“So glad that I found this podcast at the start of my weight loss journey. It really have me that kick I needed to start. One thing I love about this podcast is that Lex doesn’t beat around the bush. She tells you how is it with brutal honesty and that’s something we all need to hear. I look...”Read full review »
kateeeer via Apple Podcasts ·
United States of America ·
03/12/23