Reviews
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“I could not be more grateful for this show.”
Nick3419 via Apple Podcasts ·
United States of America ·
12/31/23
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“Lex is truly amazing. She really gives detailed and practical information for everyone to achieve their fitness goals. She actually cares about people. That’s the difference she brings with every podcast. Thank you Lex for all that you do.”
Zurc21 via Apple Podcasts ·
United States of America ·
12/20/23
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“Incredibly informative, inspiring and exactly what I needed to hear. I was feeling low and uninspired in my journey and stumbled on your podcast - could not thank you enough to inspire me to keep going and keep digging deeper. 100/10!!”
Brijou-yourlife via Apple Podcasts ·
Canada ·
12/11/23
“Lex is the best and truly cares about everyone and she gives amazing and free content on this podcast. I love that she tells it how it is and doesn’t sugar coat the facts. You have to do the work and you’ll see results! No excuses. Thank you for being you and all of the info you give to us!!!”
MBaker0904 via Apple Podcasts ·
United States of America ·
11/16/23
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“Alexis is simply the best! Her evidence-based approach to a healthy lifestyle is exactly what we all need to hear. Two thumbs up!”
Zannyscott via Apple Podcasts ·
United States of America ·
10/14/23
“I dont know how to put this is words but this podcast has helped me at a time with my life where discipline was the most difficult for me to achieve. The direct and actionable way explained in the Calorie Deficit University helped me to not feel isolated in my fitness journey! Really appreciate...”Read full review »
Samruddha Patil via Apple Podcasts ·
India ·
08/03/23
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“Loves your latest podcast targeted toward short girls. I am one and aiming for 1200 cals/day and get put off when health and fitness say ‘that’s the calorie intake of a toddler’… thanks for keeping it real and re- affirming my calculations were correct for a 5 foot nothing woman.”
Nai Elle via Apple Podcasts ·
Australia ·
07/25/23
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“Thank you for providing an honest approach to weight loss. If you follow the advice of this podcast, you will absolutely loose weight. I’ve listened to many Podcasts and this is by far the very BEST!!!”
lindytemplin via Apple Podcasts ·
United States of America ·
07/05/23
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“Began a calorie deficit a few months ago. Going well!! On vacation and decided to get ideas of how to maintain while traveling. LOVE the perspective provided and how real she is.
Cursing and all. …love the content!”
Zackaiken via Apple Podcasts ·
United States of America ·
05/12/23
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“So glad that I found this podcast at the start of my weight loss journey. It really have me that kick I needed to start. One thing I love about this podcast is that Lex doesn’t beat around the bush. She tells you how is it with brutal honesty and that’s something we all need to hear. I look...”Read full review »
kateeeer via Apple Podcasts ·
United States of America ·
03/12/23
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“Any chance you can clean up your mouth?!! I love to listen while my kids are running around and finally turned it off this morning. Great content doesn’t need the F word!”
dhabliwala via Apple Podcasts ·
United States of America ·
02/06/23
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“Absolutely outstanding! Real. Loaded with quality content. Extremely relatable. Presentation is so clear and simple to understand. Please keep doing your podcast. You are making a positive difference🤗”
brettongraphics via Apple Podcasts ·
Canada ·
10/01/22
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“I was a veggie for 4 years, then a vegan for 2, it made me realise that I have disordered eating that’s haunted me since childhood.
This podcast & your advice has gave me stability and peace, i calorie count & it really helps me, I’m also back on the meat, fish etc and feel so much...”Read full review »
vegan monkey via Apple Podcasts ·
Great Britain ·
09/19/22
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“I love your show! You are very informative and relatable. Thank you for all you do and share!”
Lilykuz07 via Apple Podcasts ·
United States of America ·
08/11/22
“This podcast has taught me so much about fat loss and weight training, and I’ve only been listening for two weeks!
I started adding regular exercise to my routine about a year about, and lex’s calorie deficit recommendation had been this missing link.
Thank you again lex, all of your advice...”Read full review »
meghankimball17 via Apple Podcasts ·
United States of America ·
01/15/22
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“I have listened to this at work the last week and it’s already helped a lot! One of my go to podcast to past the time and learn new things to keep motivated on my journey!”
AshAshNic via Apple Podcasts ·
United States of America ·
12/31/21
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“Keep it up .. love the podcast”
S0sa007 via Apple Podcasts ·
Canada ·
12/09/21
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“I love this podcast. Will there be more episodes?”
Chantellebrooks76 via Apple Podcasts ·
United States of America ·
12/02/21
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“You have been so helpful Thankyou”
1sis1 via Apple Podcasts ·
New Zealand ·
09/30/21
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“This podcast is amazing! It has helped me through & through in my training. Coach Alexis has also done an amazing job at coaching me! I can’t recommend the podcast enough to anyone trying to learn whatever they can about calorie deficits & the fitness lifestyle.”
kbabb17 via Apple Podcasts ·
United States of America ·
07/12/21
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