“After being thrust into a caregiver position abruptly during the height of COVID I was feeling isolated to say the least….having to learn on my feet was really stressful. Little mindfulness things seemed silly and like a waste of time. But after finding this show and working with a therapist it helped me build in little moments for me and I’m so grateful for that. It’s made a world of a difference in balancing caring for my dad AND for myself.”
Paigeifer3 via Apple Podcasts ·
United States of America ·
08/04/22