Description
Kurt Havens is an expert in Bodybuilding Pharmacology, performance-enhancing drugs, anabolic steroids, and the science of building muscle. He's currently pursuing his PhD in Endocrinology, has coached IFBB pro bodybuilders, competed himself for decades, and written ebooks and courses on HGH and Anabolics Mastery. Kurt has an excellent YouTube channel where he discusses science and interviews experts and bodybuilders.
https://bio.site/kurt.havens
Timestamps:
1:40 - Intro and Kurt's background in bodybuilding
8:00 - Common "evidence-based" PEDs in bodybuilding that are overrated
8:45 - Injectable L-Carnitine
10:45 - Masteron, DHTs, and AIs
19:15 - Proviron
22:30 - Clenbuterol (not overrated) - cycling
25:15 - Telmisartan
30:25 - Primobolan and Test/Primo ratios
32:30 - Overused supplements in bodybuilding
32:45 - Sodium
36:25 - Yohimbine
38:00 - Sleep and insomnia
38:25 - Magnesium and proper dosing for bodybuilders
39:05 - Bodybuilding rebounds post-show - stay on AAS or go to TRT?
44:05 - Growth hormone
https://www.instagram.com/kurt.havens/
https://www.youtube.com/channel/UCsmNzFQTq2XRQ1MZ2iBY_jQ
https://www.atomiclifecoaching.com/
Elias McCall is an IFBB Pro bodybuilder, US Marine Corps veteran, and 2023 North Americans Champion in Super Heavy Weights. Elias is a coach and trainer himself with years of experience helping bodybuilders and lifestyle clients.
https://www.instagram.com/eliasmccall_/
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