Change doesn’t happen in a vacuum. Whether you are trying to create positive changes in your personal life or in your workplace or community, you are more likely to succeed if you are working in a supportive environment.  You’ll often hear this referred to (especially in workplace settings) as “creating a culture of wellness.” But our efforts to instill a culture of wellness very often miss the mark. In this episode, we’ll talk about why and how to fix it. Joining me is Rebecca Johnson, co-founder and Chief Integrator of ViDL Solutions, a woman-owned consulting, training and coaching firm that fosters connection and courage in the workplace. Things to Listen For 02:56 The difference between culture and climate 05:56 The four concentric circles of culture  08:56 The work we must do before we can change our own or others' behavior 13:05 The importance of both modeling AND rewards in creating culture change 19:00 How to initiate the conversations that lead to culture change 23:57 Building relationships and alliances that lead to positive change 25:14 The type of conversations that secure buy-in from others Mentioned Practicing Intentional Conversations  Rebecca Johnson on Linked In Talk with Monica about Workplace Wellness Programs ★ Support this podcast ★