Great podcast from two awesome health specialists
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“I have been following Monica Reinagle and Brock Armstrong on their other podcasts for years now. They are terrific at getting past the bs that a lot of other fitness and nutrition experts continue touting. They also bring years of experience to the table. Their program is based on science, and goes beyond nutrition and physical fitness, as it also includes those behavioral aspects of change that most other programs seem to exclude. Give this podcast a chance, I guarantee it will be time well spent.”
Lstachowski via Apple Podcasts ·
United States of America ·
05/30/20
More reviews of Change Academy
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“I am a picky podcast listener. I have listened to the first two podcasts. The help given here goes beyond just nutrition and fitness. It applies to life in general. These two are superb and grounded in reality.”
anglophone via Apple Podcasts ·
United States of America ·
05/31/20
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“I just discovered this podcast. It’s a great discussion on making positive changes. Lots of helpful information and encouragement-along with homework. 😉”
Linwall1 via Apple Podcasts ·
United States of America ·
09/11/20
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