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“I just listened to your “danger foods” show. I have no idea who is speaking but he needs to be fact checked. You are spreading false information. Not only does he contradict himself many times he based his opinion on science which has been proven against his opinion. Let me set the record straight :
1. White bread has gluten, more than wheat in most cases.
2. Carbs don't make you fat, it’s excess calories. He says calories make you gain weight 3 times except when he says carbs make you fat not calories .
3. Dried fruit has fiber.
4. What he is referring to about autoimmunity is called molecular mimicry.
5. Yogurt isn’t bad for you even with fruit people do need some carbs
6. Drinking food can keep you full just as long as eating food
7. I hope your games athletes are eating more than 250 carbs a day. If not, they should be eating much more if they exercise 6-7 hours a day at high intensity as he claims.
My brain hurts from this false information, does he have an education in nutritional sciences? Who is this talking? This podcast is part of the problem with nutrition.”Read full review »
Fitfunchick via Apple Podcasts ·
United States of America ·
04/12/19
More reviews of Chasing Excellence
“Not only is it great insight into the minds of a Crossfit Coach and Athletes, but most of the information can be applied to ones work, family and lifestyle outside the Gym. Honestly my favorite podcast right now. My only “knock” is that I wish episodes were more frequent, and that there were more...”Read full review »
Side31 via Apple Podcasts ·
United States of America ·
11/29/17
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“Ben offers a lot of black and white realities of running an affiliate that are extremely helpful. Highly recommended for anyone in the Crossfit affiliate community.
Keep the episodes coming guys!”
the2pages via Apple Podcasts ·
United States of America ·
05/20/17
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“El mejor contenido sobre el mundo de la salud, no solo se habla de crossfit sino que se habla de todos los aspectos de la salud en los humanos, cómo Pensar, Entrenar, Comer, Recuperarse y Ser Feliz. Llegar a ser mejor humano.”
DonGabi via Apple Podcasts ·
Mexico ·
02/12/19
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