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Catherine Volcy
Unpack With Cat
Welcome to Unpack With Cat! This is a safe space where we have conversations that we sometimes don’t even know we need. I cover topics that all relate back to mental health, wellness, self-care, growth, and healing.
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Ratings & Reviews
5.0 stars from 551 ratings
My friend put me on to your podcast in out prayer group chat and we all loved it! Your voice is very soothing and your so wise for your years !!
chriistale via Apple Podcasts · United States of America · 02/02/24
Refreshing
I love listening to you in the mornings on my way to work when I'm feeling stressed even before I get there 😭 you provide such a calm, safe, reassuring space that is so necessary in my busy day to day. You definitely make me feel seen and I always love your topics!Read full review »
KriShanell via Apple Podcasts · United States of America · 12/01/23
Wow. thank you
So relatable - cat is very real and authentic making it feel like a very safe place to grow and live. I love it
curly Cara via Apple Podcasts · United States of America · 11/30/23
Recent Episodes
hiii y'all, another day another faith-based episode! In today's episode we unpack the importance of checking in with God before taking action. I walk through the importance of checking in with God before proceeding, sharing, or reacting to a situation. In my eyes this message is timeless and can...
Published 10/25/23
Published 10/25/23
In today's episode I unpack the value of syncing your life to your menstrual cycle! I believe that society is made with a very masculine focus. We live in systems that often don't honor the cyclical nature of women. Many of us are unaware that our menstrual cycle has four different phases with...
Published 10/23/23
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