In today’s episode I discuss the importance of connecting with your inner child. Your inner child is defined as a part of your psyche that is characterized by wonder, joy, awe, playfulness, spontaneity, and creativity, but it’s also usually accompanied with anger, hurt, and fear caused by various childhood experiences. A lot of who we are today - our triggers, interests, love languages, and more - stem from parts our childhood. Our childhood plays a significant role in our life. Tune in to hear about why it’s important to connect with your inner child and how you can!
hiii everyone! In today's episode I discuss the importance of allowing yourself to experience greater and pushing back against self-sabotage. I believe this topic can apply to every aspect of our lives. I understand that when greater is presented and we aren't used to greater, there is an urge to...
In today’s episode I discuss the importance of filling your life with ease! For many of us a life of ease is not familiar to us. Therefore, a question that usually arises is, what does making room for ease in my life even look like? I walk through this and much more. I highly recommend tuning in!...